Majority of people use a host of hair care products like hair serums and masks to help their locks stay healthy and look gorgeous. It is essential to take proper measures to maintain the health of the hair as unhealthy hair is not just prone to damage and problems but can also ruin your entire look. Here we’ve rounded up a list of effective tips that you can use to get healthy hair. These time-tested hair care tips can help you get great-looking hair.
1. Healthy Lifestyle & Balanced Diet
Maintaining a healthy lifestyle and consuming a balanced diet on a daily basis can not just help your body stay healthy but also help you get healthy and beautiful hair. Bad lifestyle habits like smoking can prove to be terrible for your hair.
Eat protein-rich food items like eggs and spinach to promote the youthfulness of your hair strands and strengthen them from the roots. Also, you should avoid using chemical-infused hair care products as they can cause a lot of harm to the hair follicles and lead to premature ageing of the hair.
2. Regular Oil Massage
Weekly massaging of the scalp with warm oil can benefit your hair in a number of ways. It can boost blood circulation in the scalp and encourage the growth of hair. It can also improve the texture of dry, brittle hair, and prevent dry and itchy scalp.
Use coconut or olive oil to gently massage your scalp. The nutrients present in a natural hair oil can work wondrously in repairing damaged hair and keeping problems such as hair loss, dry hair, etc., at bay.
3. Proper Hair Care Routine
A proper hair care routine helps enhance the natural beauty of hair and keeps it damage-free. It helps provide moisture, hydration, and nourishment to the scalp and tresses that is essential for the health of the hair. On the other hand, lack of a proper routine can make your hair susceptible to damage caused by external and internal elements.
From washing your hair, conditioning, using hair serums to pampering your locks with hair packs and masks, it is imperative to take proper care of your hair. Design a hair care routine that addresses your hair concerns and follow it strictly for promoting the health of the hair strands.
4. Use of Right Hair Care Products
From hair serums to shampoos and conditioners, the type of hair care item you use in your daily routine can have a long-lasting impact on the quality of your hair. All hair care experts recommend using products that are specially designed for your hair type.
If your hair type is oily, then you should use hair care products that come with the oil-control property. Similarly, for dry hair type that gets easily tangled, it is essential to use products like hair serum that provides intense nourishment and moisture to the hair. Go through the product details before shopping for products like hair serums to help your hair stay healthy, strong, and look pretty at all times.
5.Limited Use of Heat Styling Tools
This is another useful hair care tip that can make a world of difference to the appearance of your precious locks. The damaging effects of heat styling tools such as straighteners, curling irons, etc. are endless. Hence, the need to limit the use of such tools to prevent damaging and drying of the hair.
Instead of using these tools every day, try to limit their usage. Also, before using these tools, treat your hair with heat-protectant hair care products like hair serums and hair sprays to reduce the damaging effects caused to hair due to exposure to heat.
6. Regular Conditioning
Hair care products like conditioners provide a protective coating to the tresses and prevents damage caused by sun exposure and air pollutants. Regular conditioning safeguards your scalp and hair from damage and ensures that your hair does not appear rough, brittle, or dull.
While buying hair care products such as conditioners, it is essential to pick the one that best suits your hair quality and concerns. After you shampoo your hair, apply conditioner to the ends of your tresses and leave it on for a couple of minutes before rinsing your hair with cold water.
7. Use of Natural Hair Masks and Packs
Hair masks and packs made with natural ingredients are a source of nourishing properties that help restore shine and volume in hair strands. You can either whisk them at home or use commercial ones. Incorporate these hair care products in your weekly and monthly hair care regimen to get healthy hair that is strong and looks smooth, voluminous and shiny.
Look for hair masks and packs that contain potent ingredients like aloe vera gel, fenugreek seeds, and shea butter. Pamper your hair with natural hair care products like hair masks and packs and get the kind of hair you’ve always desired.
8. Use of Cold Water
Something as simple as the temperature of the water you use for washing your hair can have a huge impact on the health and looks of your hair. While using hot water can rob your tresses of its natural moisture, cold water rinse can help retain moisture in the scalp and hair strands. Make it a habit to use cold water to rinse your hair after using shampoo and conditioner.
Author Bio: Anil Panghal is the Content Manager at Dbsouq. He writes on the cosmetic & beauty, health, men or women fashions topics
I am Holly, a 26-year-old health, and fitness instructor from San Jose, CA, who writes articles in her free time. When she isn't helping new moms get back in shape, you can find her in the kitchen, working on new recipes. Follow Holly.. @hollymsanchez